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Zen Meditation, Tea Ceremony & Temple Culture Experience in Nagano

3 hours

Easy

Step into a peaceful Japanese temple and discover traditions that have been passed down for centuries.

This small-group cultural experience ofers a unique opportunity to explore Japanese Buddhism, mindfulness, and traditional arts in an authentic temple setting.

Guests will learn about temple culture, participate in Zen meditation, enjoy a traditional tea ceremony, and create their own Japanese calligraphy artwork to take home as a meaningful souvenir.

Perfect for travelers seeking a deeper connection with Japanese culture beyond typical sightseeing experiences.

What's included?
    • English-speaking guide
    • Temple admission
    • Temple cultural experience
    • Incense ofering experience
    • Zen meditation experience
    • Tea ceremony experience
    • Matcha tea and Japanese sweets
    • Calligraphy materials
    • Take-home calligraphy artwork
    Exclusions
      • Transportation to and from Nagano Station
      • Personal expenses
      • Travel insurance
      Please note
        • Maximum 6 participants
        • Suitable for beginners
        • No previous experience required
        • Children must be accompanied by an adult
        • Participants should be comfortable sitting on the foor for short periods
        What to bring
          • Comfortable clothing
          • Drinking water
          • Socks